Recipes

Basic One Bowl Banana Bread

Banana bread is a favourite of anyone, with this recipe I added some oats, walnuts and cinnamon to give some warmth and texture. And it’s done in One Bowl!!

Bread and PastriesAnita's CircadianMay 3, 2021banana, walnuts, oats, eggless, easy, vegetarianComment

Quickie Pho Ga or Quickie Vietnamese Chicken Noodle Soup

Anita's CircadianApril 30, 2021Comment

Trinidad Chinese Chicken Corn Soup

Quick version of the delicious Chinese Chicken Corn Soup.

Anita's CircadianApril 13, 2021Comment

Salted Caramel Chips Chocolate Cookies

These cookies taste just like a brownie with salted caramel!!

Dessert, DivaliAnita's CircadianOctober 19, 2020cookies, chocolate, chocolate cookies, eggless, salted caramel, caramelComment

Homemade Strawberry Jam

Delicious homemade jam with only 4 ingredients!

Bread and PastriesAnita's CircadianOctober 7, 2020strawberry, jam, limeComment

Homemade Honey and Multigrain Bread

A flavourful, soft, homemade loaf bread, packed with 6 different grains and a hint of honey!

Anita's CircadianJuly 10, 2020bread, multigrain Comments

Mediterranean Lamb Burgers with Walnut Feta Sauce

Lamb is one of my favourites when it comes to burgers. This burger is seasoned with fresh herbs, filled with tangy feta cheese and topped with a surprisingly delicious walnut feta sauce.

MainsAnita's CircadianJune 18, 2020lamb, burgers, feta, cumin Comment

Green Smoothie

A delicious smoothie, brimming with green vegetables and healthy fruits, and the best part is that you wouldn’t even know there was lettuce in there!

Anita's CircadianJune 16, 2020Comment

Trinidad Green Banana or "Fig" Salad

This is basically the same concept as the potato salad but uses boiled green bananas instead of potatoes.

Trinidad Cuisine, SidesAnita's CircadianJune 10, 2020green fig, banana, potato salad, mayonnaise, salad, vegetarianComment

Bhandhania or Chadon Beni Sauce

This is a 5 ingredient sauce that is made in a matter of minutes by blending together.

Condiment, Trinidad CuisineAnita's CircadianMay 29, 2020Trinidad Doubles, bhandania, chadon beni, garlic, sauces, chutneyComment

Trinidad Doubles

An East Indian influenced street-food, made with 2 baras (fried flat bread), and topped with cooked channa and other delicious condiments.

Trinidad Roasted Pepper Choka

Condiment, Trinidad CuisineAnita's CircadianMay 28, 2020pepper, garlic, hot pepper, doubles Comment

Trinidad Tamarind Sweet Sauce of Chutney

A delicious sauce made using tangy tamarind which is sweetened with brown sugar and flavoured with local spices.

Condiment, Trinidad CuisineAnita's CircadianMay 28, 2020tamarind, sweet sauce, brown sugar, doublesComment

Homemade Sandwich Bread

This recipe uses just 7 ingredients, and an assisted rising method which lets you have homemade sandwich bread in less than 2 hours!

Bread and PastriesAnita's CircadianMay 26, 2020bread, homemade bread, flour, sandwich, chorteningComment

One Bowl Chocolate Chip Blondies

I think the idea of making a giant chocolate chip cookie pie that requires mixing everything in just one bowl to be one of the best things ever!

DessertAnita's CircadianMay 15, 2020chocolate chipe, flaked sea salt, blondie, chocolateComment

Quickie Fried Chicken with 11 Herbs and Spices

This recipe is similar to how my mom made it when I was a little girl. It is much quicker to make and takes the guesswork out of wondering if the chicken is cooked through or not.

MainsAnita's CircadianMay 14, 2020chicken, fried chicken, rosemary, thyme, garlic, buttermilk, celery salt, oregano, paprikaComment

Pineapple and Pecan Upside Down Cake

DessertAnita's CircadianMay 9, 2020Cake Comments

Trinidad Snow Cone

A childhood favourite of a sweet syrup drizzled over crushed ice and topped with just the right amount of condensed milk. Yum!

Dessert, Trinidad CuisineAnita's CircadianApril 27, 2020Comment

Homemade Frappuccino

I love the Starbucks frappuccino, but I may not always be able to access one when I’m home. This recipe meets that refreshing coffee craving on those days :).

Drinks, DessertAnita's CircadianApril 22, 2020Comment

Buttermilk Fried Chicken

As I have confessed over and over: Fried chicken is my weakness! this recipe requires the chicken to be marinated overnight in seasoned buttermilk, then dipped in a seasoned flour coating before being fried.

In this section I will include recipes which I have developed myself, and also recipes which I have tested and think it’s worth sharing. At least if you want to try those recipes, you can count on someone trying them out before- and that’s me!

you are guaranteed to learn something and understand a little bit about the science behind some of the things we do when cooking and baking.

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